How it works?
What is DNA?
DNA is like your body’s instruction manual. It’s unique to you and contains the codes that help shape your health and wellbeing. Your DNA is passed down from your parents, carrying genetic information from your mother and father’s lines, holding the secrets about your ancestral story.
What does my DNA tell me about my health and wellbeing?
If your DNA is like your body’s instructional manual then it holds key information your body needs to survive and thrive including:
- How your body absorbs, breaks down and uses nutrients such as fats, vitamins and minerals.
- How you might respond to different types of exercise.
- How you might respond to different types of stressors in life.
- Your predisposition to certain health conditions.
And this is just the beginning!
Knowing your unique DNA code story allows you to:
- Adjust and tailor your diet based on your genetic predispositions.
- You can target specific foods or supplements to meet your body’s own special nutrient needs and say goodbye to the generic multi vitamin.
- Learn what and how to best support your hormones.
- Understand the toxins you’re most sensitive to so you can avoid or detox them out.
- Learn what and how to best boost your immune system.
And a whole lot more!
How it works?
DNA Kit
Order your kit, easy saliva swab & post to the lab.
Lab Testing
& Analysis
Our lab carefully prepares & analyses your genetic sample.
Report Creation & Analysis
Our team crafts your unique & personalised report, bringing your genetic insights to life.
1:1 Session
1 hour focussed 1:1 on the key report findings & recommendations.
1:1 Follow up Session
A chance to check-in, fine tune your next steps & get support on any challenges you’re experiencing.
What will your Geno 3 report show you?
Diet
Personalised diet recommendations based on how your body processes and uses protein, fats and carbohydrates.
Meal Timings
Optimise you’re eating schedule based on your genetic circadian rhythms.
Nutrients
Explore your personalised recommendations for vitamins and minerals based on your unique genetic makeup.
Caffeine
Discover out how to optimise your caffeine consumption for better health, wellbeing and performance.
Sleep
Unlock your genetic sleep profile for optimal rest and recovery.
Stress
Manage stress more effectively with insights from your DNA.
Brain & Mental Health
Learn what personalised approaches you can take to support your brain, mental health and well being.
Cardiovascular Health
Understand your genetic predispositions for maintaining a healthy heart and circulatory system.
APOE
Discover your APOE profile, how it influences your brain, heart and circulatory health and what you can do to minimise any health risks.
Exercise
Explore your inherited exercise traits, from ACL injury risk to inflammation response across different training types and VO2 Max trainability to how your genetically set up to adapt to cold exposure.
Hormones
Unlock the power of your genetic hormone code to support your organs and glands that release hormones and shield against disease.
Immune System
Your body can heal itself IF you boost your immunity with strategies aligned to your genetic makeup.
Toxin Sensitivity
Learn what environmental toxins you’re most susceptible to based on your DNA, and discover ways to support and improve your detox pathways that give rid of toxins and waste.
DNA Protection and Repair
Your body is constantly fixing DNA damage in our cells. Learn how support it to maintain genetic health, reduce gene mutation risk and slow down aging.
How we handle your data?
Your sample is identified by barcode only.
Our lab runs your sample against your personal barcode, then we match the lab report from your barcode to you. Your results are locked down on a special server designed with tight controls to store and protection sensitive health data.
Lab quality assuring.
Each sample undergoes three stages of quality assurance at our CLIA/CAP lab.
Your data protection is Geno 3’s number one priority.
Our team use enhanced login to create your health reports with multi factor authentication (MFA), regular security training and risk assessments with our Data Protection Lead and real time monitoring.
We do not sell your data.
We never sell or share your data with any third parties.
You can delete your data at anytime.
If you would like your information removed, contact us and we’ll take care of it promptly – your privacy matters to us.
