Health, finally made clear.
Unlock your health blueprint, discover what matters most and create practical changes that are right for you.
Using: DNA Insights, health self assessments, expert interpretation and health change programmes and challenges.
How it works
1. Test your baseline.
Get a clear picture of your body through genetics, health profiling and blood testing so you know your are starting position.
2. Results explained.
Understand your results, what they mean, and how they connect to your symptoms, goals and lifestyle.
3. Build your plan.
We help you create a practical plan focussed on the changes most likely to make a meaningful difference for your health.
If health worries are part of what brought you here…
Understanding your DNA profile and health story can help highlight nutritional and lifestyle areas that may support your body and mind (alongside any care you’re already receiving).
▪️ Obesity and weight gain.
▪️ Diabetes & Pre-diabetes.
▪️ Cardiovascular Disease (Heart Disease, Hypertension & High Cholesterol).
▪️ High Blood Pressure.
▪️ Cancer.
▪️ Depression, Anxiety & Mood Disorders.
▪️ Chronic Stress.
▪️ Osteoporosis & Bone Health.
▪️ Fatty Liver Disease (NALFD).
▪️ Thyroid Disorders.
▪️ Sleep Disorders.
▪️ Fertility Challenges.
▪️ ALS.
▪️ Ehlers-Danlos Syndrome (EDS).
▪️ Fibromyalgia.
▪️ Digestive Disorders (IBS, Crohn’s disease, food intolerances).
▪️ Chronic Pain & Inflammation.
▪️ Autoimmune Conditions (Rheumatoid Arthritis, Lupus).
▪️ Chronic Obstructive Pulmonary Disease (COPD) & Asthma.
▪️ Alzheimer’s Disease & Dementia Risk.
▪️ Chronic Kidney Disease.
Athlete or weekend warrior?
Your DNA can help guide your
performance and recovery.
When you’re already putting the work in but still feel spread too thin, the Geno 3 team helps you identify the few priorities that support your performance, without adding unnecessary load or burnout.
🔹 Fuel and recovery that actually suit your body (food choices, nutrients, caffeine response, sleep needs).
🔹 Training focus that matches your physiology (power vs endurance bias, VO₂ max trainability, session selection).
🔹 Smarter recovery from different types of effort (how your body responds to strength, endurance, and high-intensity work).
🔹 Injury awareness and resiliences (ACL, ankle, hamstring, shoulder, concussion risk patterns).
🔹 Understanding stress and hormones under load (how stress affects performance, focus, and recovery).
🔹 Clarity without over supplementing or over optimising (what may help vs what isn’t needed right now).
… You don’t need to do everything — you need to focus on the right things.
“Your health today is not your destiny.
Your future is shaped by the power
you hold in your hands right NOW."
Your Geno Journey
01
HEALTH
SCORECARD
What’s included? A personalised health assessment designed to give you a clear picture of your current health habits and how they compare against key indicators linked to optimised health.
It highlights your strengths, identifies areas where there may be gaps and shows you the priorities that could have the greatest impact on your well being.
The Scorecard is for: Anyone looking to understand where they are today, discover their health habits and identify the changes that matter most.
It gives you clarity on our priorities and practical steps to help you move forward.
02
DNA
INSIGHTS
What’s included? DNA test kit, a health report unique to you with 15 easy to understand chapters and a 1 hour optional online call with one of our Geno 3 practitioners to help you get started.
Our DNA Insights are for: Health-conscious individuals, those with medical conditions looking to improve their well being or athletes looking to improve their performance.
After initial support, individuals can choose to join the Better Health Club and use our Marginal Gains programme to introduce small, impactful habits for their health with others on a similar health journey.
What makes Geno 3 unique?
Most health tests deliver information and leave you to figure out what it means. Geno 3 is different. We don’t just generate insights — we take responsibility for helping you understand what matters most and what to focus on first, in a way that fits real life.
Clarity over quantity.
We don’t believe more information leads to better outcomes. Geno 3 simplifies complex DNA and health assessment data into a small number of clear priorities you can actually act on.
– DNA insights
– Health assessments
– Prioritised summaries
Real-life guidance, not ideal plans.
Your health plan has to fit your energy, lifestyle, and beliefs. We consider mindset, capacity, and daily life, not just biology when helping you decide what to focus on.
Including biography assessment, mindset quiz and support conversations.
No hype. No pressure.
Geno 3 avoids fear-based claims, supplement dependency, and one-size-fits-all approaches. Our role is to create clarity and confidence, not stress or guilt.
We stay with you until it’s clear.
Most services stop at delivery. Geno 3 doesn’t. If things still feel confusing, we continue working with you until your priorities make sense and feel achievable.
Behind the scenes, Geno 3 integrates 90+ DNA markers and health assessment results into one holistic and deeply personal picture — but you’ll never be asked to make sense of them all at once.
What we believe.
